Chan
What is Chan?
Chan is our very mind,
Chan practice is rediscovering ourself, bring the mind back home.
The Peace Meditation of
Master Hsin Tao
Peace Meditation is based on Master Hsin Tao’s Chan practice for years,
Based on Guan Yin’s Method of Listening to Sound
Four steps of Peace Meditation
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Step.1Regulate your breath -
Step.2Calm your mind and contemplate -
Step.3Be aware of your breathing in and breathing out -
Step.4Listen to the silence
Come and experience
One Minute Peace Meditation
Play the Music
One Minute Peace Meditation
Play the Music
Chan is all-pervasive everywhere
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The Four Steps of Chan Practice
Among the four steps of the Chan meditation that is also referred to as peace meditation, the first one is to deeply breathe in and out from the point under our navel (Jap. hara, Chin. dantian).
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Pith Instruction to Become Wealthy
Why do we feel deprived? Because the mind is.
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Gazing at the Wall
Student：Beginners in Chan practice seems to be quite agitated. How do we practice non-abidance, so that such a mind comes forth?
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Not Fixating on Notions
We need to apply hearing, contemplating, and practicing Dharma during peaceful meditation. Wherever we are, we'd be at ease.
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2021 Spring Term Monastic Retreat– Chan Practice to the Pure Land of Peace
Through Chan practice, we can uncover the source, the spirituality, the original face.
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2021 Spring Term Monastic Retreat – Realizing with the Mind
Spring Term Monastic Retreat –with Chan practice, we can realize our mind or our original face.
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Chan, the simplicity of living
Chan is the primordial awareness, the origin. What is it? Within oneself? Do we have it? Are we “primordial”?
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2021 Spring Term Monastic Retreat – The Awakening Bodhicitta
As long as we exert in practicing Chan and observe precepts vigilantly, we can return to our origin through Chan.
